The Therapeutic Relationship

The therapeutic relationship is between the therapist and client and is the foundation of Karen’s practice.  She offers her capacity to listen deeply and be present with openness, patience, and compassion.  Furthermore, all aspects of a person are welcomed and met with acceptance and sensitivity within a safe and trusting environment.

Approach to Perinatal, Infant-Parent and Parenting Therapy

In these areas of counselling, Karen combines attachment and developmental theories within a psychodynamic approach. As needed strategies and practices are also offered.  These may include journaling, dream journaling, mindfulness, self-exploration, parenting, cognitive-behavioural and nature-based strategies. In addition, Karen provides support, education and child development/attachment information.

You will have come across the term ‘Attachment Theory’ in reading about this area.  This theory is used to understand the relationship pattern of infants to their primary parent/caregiver.  Predominantly, it is used when working with infants, children, and parents. However, it is also thought about to understand the relationship style of adults.  Karen has a thorough understanding of attachment theory and uses this knowledge in her work with all clients.

Approach to Life Transitions/End of Life Therapy

The main approach when working with people who have experienced loss and/or are going through a major transition is psychodynamic. The individual’s own process of grief, the experience and meaning of the change/loss and the relationship they had with that person or situation is explored more deeply.  This involves offering a safe space to express and talk through the sorrow and other emotions that can be part of grieving and bereavement.  The experience of being fully heard and understood can assist in the journey.  In order to support this process, psycho-education, practices and strategies are offered.

Karen’s approach to end of life work is in keeping with her overall approach, as someone who offers an authentic and deep presence, compassion and understanding.  The conversations can be around any area important to the individual and/or family, including but not limited to: spiritual, emotional, psychological and/or practical topics.

To contact Karen for an appointment or inquiry, click here.